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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating.
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Old 09-11-2014, 11:13 AM   #1
MamaSam
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Default Is there a thread on oil pulling?

I need to know how to do it,safe while Breastfeeding and what kind of oil.

I feel like I'm falling apart..I've had drainage,congestion and dizziness for a couple of months now which I think are allergies..I have chest congestion now and I feel like my teeth are falling apart on me.
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Old 09-11-2014, 01:49 PM   #2
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Default Re: Is there a thread on oil pulling?

I think there is one. I use coconut oil. eta: I can't find a good thread all about that, so I'm not sure.
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Last edited by flowermama; 09-11-2014 at 01:52 PM.
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Old 09-11-2014, 01:54 PM   #3
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Default Re: Is there a thread on oil pulling?

Does it matter if it's expeller pressed or cold pressed! I'm not sure on the difference...
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Old 09-14-2014, 03:21 PM   #4
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Default Re: Is there a thread on oil pulling?

My teeth feel waxy. I wonder what I'm dong wrong.
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Old 09-14-2014, 05:40 PM   #5
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Default Re: Is there a thread on oil pulling?

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Old 09-15-2014, 10:41 AM   #6
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Default Re: Is there a thread on oil pulling?

Quote:
Originally Posted by MamaSam View Post
Does it matter if it's expeller pressed or cold pressed! I'm not sure on the difference...
I think for oils it's best to buy cold-pressed, but I'm afraid I don't know much about it.

Quote:
Originally Posted by MamaSam View Post
My teeth feel waxy. I wonder what I'm dong wrong.
What type of oil do you use and how long are you doing it for? Does it get watery in your mouth as you swish? Do you brush your teeth afterwards?
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Old 09-15-2014, 10:51 AM   #7
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Default Re: Is there a thread on oil pulling?

I did it for 2 days using coconut oil. I only lasted for 5 minutes,rinsed,at breakfast then brushed.

I didn't do it this morning because I'm not sure if I should with my metal fillings.
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Old 09-16-2014, 03:47 PM   #8
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Default Re: Is there a thread on oil pulling?

Quote:
Originally Posted by MamaSam View Post
I did it for 2 days using coconut oil. I only lasted for 5 minutes,rinsed,at breakfast then brushed.
I usually try to do it for 20 minutes when I do it. I wonder if that might make a difference for you if you were to do it for 20 minutes?

Quote:
I didn't do it this morning because I'm not sure if I should with my metal fillings.
Oh! I hadn't thought of that. I looked it up, and it sounds like some people think it's okay and some don't. In the comments here, Mercola says it's okay: http://articles.mercola.com/sites/ar...oth-decay.aspx but a lot of others say it's not, so I can see why you are feeling unsure. For me, I haven't noticed it causing any problems (I have a metal filling) when I swish, and I think the benefits, again, just speaking for myself, outweigh what the risks might be.
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Old 09-24-2014, 08:38 PM   #9
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Default Re: Is there a thread on oil pulling?

I am definitely interested in oil pulling. What others besides coconut? I am going to ask around a bit because I am about to make a big oil order from YL. Been wanting to get more into oils. I will let you know what suggestions my friends who use YL have.


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Old 09-24-2014, 08:46 PM   #10
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Default Re: Is there a thread on oil pulling?

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