soynut butter bars

Wonder Woman · 01-14-2010, 08:25 AM

I had to come up with something - I've got to eat every 2 hours and take a dose of my insulin meds

So, while this isn't uber-healthy, it's not as bad as a lot of prefab stuff I've seen. I experimented and came up with the following:

2 eggs
1 box vanilla pudding mix (yes, I know, it's baaaad for you - but it helps w/moisture/flavor)
1/2 cup brown sugar

mix those, add 1 cup of soynut butter and 1 cup of water

stir in 1.5 cups self-rising flour, and 2 cups quick cooking oats

add in 1/4 cup more water if needed

grease/spray pan, spread in dough, and cook @350 for 15 minutes

It definitely isn't the healthiest snack out there, but it's something I can stomach eating frequently

Firebird Rising · 01-14-2010, 11:51 PM

sounds good

but I'm not supposed to eat eggs

Jen D.

01-14-2010, 08:25 AM	#1
Wonder Woman Deactivated Yep. I'm a 3. Join Date: Mar 2005 Posts: 19,140	soynut butter bars I had to come up with something - I've got to eat every 2 hours and take a dose of my insulin meds So, while this isn't uber-healthy, it's not as bad as a lot of prefab stuff I've seen. I experimented and came up with the following: 2 eggs 1 box vanilla pudding mix (yes, I know, it's baaaad for you - but it helps w/moisture/flavor) 1/2 cup brown sugar mix those, add 1 cup of soynut butter and 1 cup of water stir in 1.5 cups self-rising flour, and 2 cups quick cooking oats add in 1/4 cup more water if needed grease/spray pan, spread in dough, and cook @350 for 15 minutes It definitely isn't the healthiest snack out there, but it's something I can stomach eating frequently

01-14-2010, 11:51 PM	#2
Firebird Rising Rose Garden Encircling Mountains Join Date: Dec 2006 Location: High above a great and beautiful canyon in a Golden State city... Posts: 19,063	Re: soynut butter bars sounds good but I'm not supposed to eat eggs Jen D. __________________ *Привет! Меня зовут Джен!* Hi! My name is Jen! May the wind under your wings bear you where the sun sails and the moon walks - Gandalf

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