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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating. A public forum. Please Note: A variety of opinions and ideas are shared on GCM. Personal experiences, suggestions, and tips found here are in no way intended to substitute for medical counsel from a healthcare professional. Always use your own good judgement and seek professional advice when in doubt about a health concern. |
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04-11-2016, 11:11 AM | #1 |
Rose Garden
Join Date: Jul 2006
Location: Massachusetts
Posts: 12,309
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Hiking reduces obsessive negative thoughts
http://www.collective-evolution. com/2016/04/08/doctors-explain-how-hiking-actually-changes-our-brains/
(One space between . and com) This rings true for me and I really struggle with obsessive negative thoughts. I need to find me some woods around here!
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My kiddos 26, 23, 19, 15, 12, 8, 2, <1 |
The Following User Says Thank You to deena For This Useful Post: | Soliloquy (04-11-2016) |
04-11-2016, 11:45 AM | #2 |
Rose Garden
Why climb a mountain? Because it's there!
Join Date: Mar 2005
Location: Selkirk Mountains
Posts: 52,860
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Re: Hiking reduces obsessive negative thoughts
Hiking always helps me!
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