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Old 07-26-2016, 07:43 PM   #1
WaitPatientlyOnTheLord
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Default Hit me up with your favorite gluten free/soy free VEGAN meal ideas.

The doctor says I need to go soy and gluten free. Help a sisterr out! I was told a week ago and have done nothing. I think I need to get at least two weeks worth of meals planned, shopped for and in the works to get a start on this.

Here's some vegan, gluten free, soy free meals we already enjoy:

Dinner:
Nachos (I think Diaya cheese is soy free gluten free?)
Hard Tacos (I make my own seasoning)
Chili (maybe i can find gf, sf corn bread recipe we like to go with it)
Veggie and bean soups (NOT EATING THIS IN THE SUMMER)
Dhal
Alloo palak
Channa masala
Spanish rice and beans
Maybe sushi (avocado rolls or sweet potato rolls) but idk if i'll like Braggs instead of actual soy sauce??)
Spring rolls, but again with the soy sauce....
Oh, I made curried eggplant with chickpeas the other day. That was good.

.... hmmm... I would say coconut curry and stir fry, but we always have tofu with those. It won't feel complete without the tofu.... also we like lentil pasta which is gluten free, but I need to get better about making a veggies and sauce topping for it rather than a field roast "sausage" with with sauce. (And not feeling deprived when DH eats the sausage in front of me!!)

Breakfast:
Uuuuuuuuuum, cheerios and then starve till lunch??? Seriously, I have (homemade) toasted bread with peanut butter almost every day. For crying out loud, I already had to 100% give up coffee. How much more unpleasant t does breakfast have to be?!?!?! I love oatmeal in the winter. Guess I'll just shell out the millions of dollars to buy gf oats rather than the .89 cents a pound regular ones. I've had gf pancakes. They are so so. smoothies are LOUD to make in the morning. anyone know if it's try that you can't use almond or coconut yogurt from one home made batch to the next? Up always make soy yogurt, using a starter from my last mm batch but hard you can ONLY do that soy out animal dairy yogurt. if I van make homemade yogurt then use could eat it with my million dollar gluten free oats as a parfait I'd I turn the oats into granola. oh, Idlis or dosa with rasam (an Indian food)

Lunch.
Air or left overs. oh, maybe hummus and raw veggies.

I love lots of Mexican, Chinese, Indian and Ethiopian foods. I haven't cooked many of them myself.... I mean, I cook more of them than the typical American, but not enough to sustain a family on....

HELP!!!

Last edited by WaitPatientlyOnTheLord; 07-26-2016 at 07:49 PM.
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