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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating.
A public forum.

Please Note: A variety of opinions and ideas are shared on GCM. Personal experiences, suggestions, and tips found here are in no way intended to substitute for medical counsel from a healthcare professional. Always use your own good judgement and seek professional advice when in doubt about a health concern.


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Old 01-06-2020, 08:58 PM   #1
HuggaBuggaMommy
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Default I need a really good probiotic....

.... for myself, and my kids (especially middlest).

Recommendations?

I eat/drink fermented foods daily, but kiddos do not.
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Old 01-06-2020, 10:32 PM   #2
RiverRock
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Default Re: I need a really good probiotic....

There is one at Trader Joes with at least 5 strains that works well for me. I have tried two others that made me feel bloated and uncomfortable. You might need to try a few until you find something that works because our gut flora needs are different. My recommendation is to pick one with many strains to increase the odds of it working for you and your children. If you or your kids eat yoghurt, you can try mixing the probiotic powder in to the yoghurt.
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HuggaBuggaMommy (01-07-2020)
Old 01-07-2020, 10:09 AM   #3
Virginia
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Default Re: I need a really good probiotic....

My DD eats a yogurt with probiotics in it. I just get it from Wegmans (grocery store here). She eats a bowl daily.


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Old 01-07-2020, 02:21 PM   #4
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Default Re: I need a really good probiotic....

I use Primal Defense. It was one of the recommended ones from when I was doing GAPS.
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Old 01-07-2020, 05:34 PM   #5
Soliloquy
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Default Re: I need a really good probiotic....

Florastor. No risk of SIBO.
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Old 01-08-2020, 10:43 AM   #6
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Default Re: I need a really good probiotic....

We just tried one calle Earths Pearls. Also has D3 and K2 in it. Amazon had a coupon to clip for it firts time we got it
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