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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating. A public forum. Please Note: A variety of opinions and ideas are shared on GCM. Personal experiences, suggestions, and tips found here are in no way intended to substitute for medical counsel from a healthcare professional. Always use your own good judgement and seek professional advice when in doubt about a health concern. |
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07-05-2023, 02:30 PM | #1 |
Rose Garden
Join Date: Jul 2006
Location: Massachusetts
Posts: 12,314
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Health benefits of honey
Let’s talk about honey. I read a testimony that someone eats it every day and it prevents their canker sores. I struggle with those and there is soooo little information about them so I’ll pretty much try anything. In my research I have read that it’s also good for allergies and wound healing. Ironically I just posted a few weeks ago on a vegan page if anyone knew if honey was harmful at all. I try to eat plant based for health reasons but if there is no heath reason to avoid it and, possibly many health reasons to eat it then we should probably be eating it. That’s my reasoning anyway.
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07-06-2023, 07:15 AM | #2 |
Rose Garden
Our Family
Join Date: Oct 2010
Location: South Carolina
Posts: 5,047
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Re: Health benefits of honey
I’m a beekeeper! I don’t know about canker sores specifically, but bees are really amazing. Find a local beekeeper who sells raw unfiltered honey, it will contain bits of pollen. It’s that pollen that helps with allergies. The closer to you the better. Bees also produce propolis which people make tinctures out of. A friend of mine actually sells propolis to local hospitals. That’s the sticky stuff they make that holds their hive together. You can ask around to find a beekeeper who aligns with your values, there are so many different approaches to management and care, but at the end of the day they're insects and if they don't like how you're managing them, they'll just leave. But for instance one person I know is very "eh it's one bee out of thousands" and then I know one who is very slow and careful to not harm any of them. Some people will kill a few drones and nurse bees to manage pests and some people will not. If you're concerned about eating an animal product, I do have vegan friends who eat honey, it's very possible to do it with no impact on the bees themselves. We make sure the bees have plenty to eat and we only take the extra honey they make, we don't take anything that has eggs or larva, we leave that with the hive. It's not an animal product, it's like your neighbor growing zucchini and they give you the extra.
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Mary K
wife to Daniel for 16 years mom to 13 year old the Girl and 11 year old the Boy and 8 year old Tiny Almost always posting from my phone. |
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07-06-2023, 07:27 PM | #3 |
Moderator
Dancing stands with all seahorses who are journeying to freedom
Join Date: Jul 2009
Posts: 19,197
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Re: Health benefits of honey
L-lysine is what helps my daughter's canker sores.
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It's me, dh, Dressy Bessy (Sept 08) and Dancing Daisy (May 10) Lead the children to see in every pleasant and beautiful thing an expression of God's love for them. Recommend your religion to them by its pleasantness. Let the law of kindness be in your lips. ~Ellen G. White |
07-07-2023, 04:19 AM | #4 |
Moderator in Celebrations, Cloth Diapering & EC, Empty Arms, Prayer & Praise, and Swap n' Shop
Join Date: Mar 2005
Posts: 27,028
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Re: Health benefits of honey
Honey has so many health benefits! We use it for several things. I've never heard of using it for canker sores but I'd definitely try it.
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07-07-2023, 10:39 AM | #5 | |
Rose Garden
Join Date: Jul 2006
Location: Massachusetts
Posts: 12,314
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Re: Health benefits of honey
Quote:
Do you know if pouring boiling water on honey destroys any of its healing attributes?
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My kiddos 26, 23, 19, 15, 12, 8, 2, <1 Last edited by deena; 07-07-2023 at 10:42 AM. |
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07-07-2023, 09:43 PM | #6 |
Rose Garden
Our Family
Join Date: Oct 2010
Location: South Carolina
Posts: 5,047
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Re: Health benefits of honey
Sort of. Honey begins to break down/caramelize at high temps. It will begin to lose some nutrients (using that word kind of loosely) at boiling temp but not immediately. It’s not like it’s suddenly worthless. It won’t be bad for you, just maybe might not be as good. Prolonged heating will continue to break it down.
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Mary K
wife to Daniel for 16 years mom to 13 year old the Girl and 11 year old the Boy and 8 year old Tiny Almost always posting from my phone. |
07-08-2023, 04:23 AM | #7 |
Moderator in Celebrations, Cloth Diapering & EC, Empty Arms, Prayer & Praise, and Swap n' Shop
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Re: Health benefits of honey
When you say pouring boiling water over it, do you mean like adding honey to tea? Or something else? What would be the purpose of pouring boiling water over the honey?
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07-09-2023, 01:55 PM | #8 |
Rose Garden
Join Date: Jul 2006
Location: Massachusetts
Posts: 12,314
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Re: Health benefits of honey
Yes, specifically, melting it into my “sweet tea”
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07-10-2023, 04:49 AM | #9 |
Moderator in Celebrations, Cloth Diapering & EC, Empty Arms, Prayer & Praise, and Swap n' Shop
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Re: Health benefits of honey
That makes sense. I know a lot of people use honey in their tea. It's definitely a better option than sugar.
I've heard a few health protocols that use honey and warm water. So it seems that the warm water wouldn't negatively impact the honey too much....
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married 25 years mom to two young adults (23 and 20) and two teens (17 and 15) |
The Following User Says Thank You to 2sunshines For This Useful Post: | deena (07-10-2023) |
07-17-2023, 08:44 AM | #10 |
Rose Garden
Join Date: Jul 2006
Location: Massachusetts
Posts: 12,314
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Re: Health benefits of honey
I had never heard of propolis, but as a supplement fanatic I HAD to try it. It’s mainly for healing/immune support (feel free to elaborate on that if you know more). I have been very impressed with the results so I wanted to report back. For me, it gives me nightmares, so now I only take it in the morning and that seems to work. I’ve had a range of mental health issues over the years so to me it makes sense that that is where I needed healing. My husband herxed from it (flu like symptoms) and he has plenty of reasons to believe he would have low lying pathogens lingering in his body including bartonella from years ago which hospitalized and nearly killed him six years ago. Most supplements don’t result in any symptom change at all. So, even though these were two negative reactions, I am impressed it did anything at all and am sure they were ultimately good things.
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