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Old 11-05-2011, 09:56 AM   #11
Tandem mama
Rose Garden
 
In my world everyone's a pony
 
Join Date: Jul 2011
Location: Where everyone eats rainbows and poops butterflies
Posts: 11,743
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Default Re: Yelling Support Thread

I'm Megan and I'm a yeller.

Things I KNOW are triggers for me:
Lack of sleep
Trying to do things like cleaning or phone conversations and being interrupted
Stress
Too much time with punitive people especially yellers

Tools I've found help:
Using tv on days I know I'm likely to yell because of stress or lack of sleep.
Going somewhere else where people will occupy and play with the girls.

Things I really need help with:
Forgiving myself
Finding more tools
Balancing our schedule so I don't get to the point I feel I'll never take care of family administration things then get overwhelmed when I try and they don't cooperate
__________________
I'm Megan (ENFP, DYT Type 1)

Married since 2007 to my Apple-geeky artist Don (INTJ)
Mommy to Lydia (1/08) "Nature is really dirty"
Charlotte (7/10) "me am not chawlotte me are batman"
Introducing Nolan January 11, 2014


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Emerald Orchid (11-05-2011), GraceFirst (11-05-2011), MaiMama (11-05-2011), mamaeffie (11-10-2011), WalkByFaith (11-05-2011)
 

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