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Old 11-06-2009, 10:22 AM   #1
Ajani
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Thumbs up Dahl soup - very healing

With cold and flu season here, I'm always happy to find healing recipes, both as prevention and medicine for a sick household. I just found this soup and it sounds ideal. It's full of things we already love, and has so many healing ingredients in it.

1 medium onion, diced
4 cloves garlic, minced
1 teaspoon turmeric
1˝ teaspoon cumin
1 teaspoon fresh ginger, finely grated
2 Tablespoons vegetable oil
3 Tablespoons lemon juice
1 cup red lentils
4 cups water
1 teaspoon salt

1. Heat the oil over medium heat in a large frying pan or saucepan.

2. Sauté the onion, garlic, and spices.

3. Add the water and dried lentils and bring to a boil.

4. Reduce heat to low, cover, and simmer until lentils are tender, about 45
minutes.

5. Remove the cover, add lemon juice, and simmer over low heat, stirring frequently, about 20 more minutes (until lentils are mushy and thick).

6. Serve with rice if desired.
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The Following 5 Users Say Thank You to Ajani For This Useful Post:
Can'tTurnLeft (11-06-2009), Lady TS (09-16-2011), PurpleButterfly (11-11-2009), Thankfulforgrace (11-09-2009), The Tickle Momster (11-06-2009)
Old 11-06-2009, 04:48 PM   #2
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Default Re: Dahl soup - very healing

Yea! I just bought a bunch of red lentils...
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Old 11-06-2009, 06:50 PM   #3
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Default Re: Dahl soup - very healing

Yum, I like dahl and had forgotten about it Thanks for the reminder!
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Old 11-06-2009, 07:02 PM   #4
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Default Re: Dahl soup - very healing

I love Dahl. I have some green lentils, but oh well I'm going to make some too. It is one of the foods my three year old will eat too! Child won't eat pasta, but she'll eat spicy curry
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Old 11-09-2009, 11:52 AM   #5
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Default Re: Dahl soup - very healing

Other lentils will totally work in this. Let me know how it turns out.
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Old 11-09-2009, 11:56 AM   #6
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Default Re: Dahl soup - very healing

I have a curry recipe using lentils (got it from the 660 Curries cookbook) that is quite similar to this recipe, and it is . I serve ours over brown rice.
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Old 11-09-2009, 11:59 AM   #7
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Default Re: Dahl soup - very healing

Thanks, that sounds delicious! We love dahl dishes here, especially in the winter.
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Old 11-09-2009, 12:52 PM   #8
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Default Re: Dahl soup - very healing

I think I might have to try this.
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Old 11-11-2009, 12:18 PM   #9
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Default Re: Dahl soup - very healing

This looks delicious! Dh was getting sick of regular lentil soup, since I've already prepared it twice this fall and we always have so many leftovers.
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Old 11-11-2009, 12:21 PM   #10
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Default Re: Dahl soup - very healing

This sounds delicious! I've never had dahl but I love lentils, especially in soup. Time to hit Whole Foods for some red lentils!
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