Random Quotes from Wise Mamas |
br>
|
Vegetrianism & Veganism Info and FAQ's *Public* A public forum. |
|
Thread Tools | Display Modes |
03-06-2006, 03:12 PM | #1 |
Guest
Posts: n/a
|
Vitamin/supplement/nutrition question
I have been a bit tired for a couple of weeks now, and I started my period on Saturday and have had NO energy since then! It dawned on my today to wonder if I need to be taking a vitamin, or at least making sure I'm taking iron. Is iron primarily found in meat? If I am eating totally vegetarian and mostly vegan, should I supplement? Is there anything else that I would really need to watch to be sure I'm getting enough of it?
Thanks!! |
Bookmarks |
Thread Tools | |
Display Modes | |
|
|
X vBulletin 3.8.3 Debug Information | |
---|---|
|
|
More Information | |
Template Usage:
Phrase Groups Available:
|
Included Files:
Hooks Called:
|