Random Quotes from Wise Mamas |
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09-23-2009, 08:53 PM | #1 |
Deactivated
Join Date: Mar 2005
Posts: 4,527
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Breakfast smoothies!
Can anyone share high protein breakfast smoothie ideas that don't have banana's? Specifically ones that my kids will like?
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09-23-2009, 09:03 PM | #2 |
Rose Garden
one who loves coffee
Join Date: Apr 2006
Location: where I wait for SPRING!!!!
Posts: 14,197
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Re: Breakfast smoothies!
Orange Julius
Vanilla Yogurt OJ 1T of vanilla pudding powder ice cubes Strawberry Freeze frozen strawberries OJ Vanilla yogurt Breakfast Martguerita Strawberries Ice lime juice water but I guess you would have to add protein powder
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Sheryl mom of three young feminists Pumpkin 2001-Midge 2005-Cookie 2007 “I know, up on top you are seeing great sights, but down here at the bottom we, too, should have rights.” ― Dr. Seuss, Yertle the Turtle and Gertrude McFuzz |
09-24-2009, 10:18 AM | #3 |
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Join Date: Mar 2005
Posts: 4,527
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Re: Breakfast smoothies!
Yummy! Thanks
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09-24-2009, 10:24 AM | #4 |
Rose Garden
Finding the Good
Join Date: Mar 2005
Location: Texas
Posts: 12,816
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Re: Breakfast smoothies!
er, I mean
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09-24-2009, 10:30 AM | #5 |
Rose Garden
Join Date: Mar 2005
Posts: 19,582
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Re: Breakfast smoothies!
My recipe:
Frozen berries Plain yogurt Finely ground flax seed Applesauce Frozen banana (sometimes I leave this out if I don't have one) My dd who normally won't let a banana pass her lips doesn't even notice the banana if I mask the taste with berries.
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09-24-2009, 10:38 AM | #6 |
Deactivated
Join Date: Mar 2005
Posts: 4,527
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Re: Breakfast smoothies!
I'm the one that can't stand banana's. The boys love them, I can barely open one for them without gagging.
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09-24-2009, 10:54 AM | #7 |
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Posts: n/a
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Re: Breakfast smoothies!
I make mine every morning with:
2 cups raw goat kefir 2 raw eggs hemp seeds 1 T flax seeds 1 T honey, syrup or sucanat 1T frozen strawberries large handful fresh peach or other frozen fruit or berries dash salt dash vanilla Blend..... Not everyone is comfortable with raw milk and eggs so you could substitute something else or leave it out. I also use cashews and soaked amonds at times. Yogurt or milk (rice, soy, almond, cow) would also work well. Enjoy! |
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