D. R. P. T. ! (dietary revamp processing thread ;) ) - Page 55

shekinah · 01-29-2013, 09:33 PM

I never thought to use quinoa with spaghetti, just stir fry. I will have to try that! Sounds good.

LilacPhoenix · 01-29-2013, 11:12 PM

I didn't either, till I didn't have rice cooked, was almost out of pasta, and had quinoa in the freezer

I've used it anywhere I'd normally use rice and we really like it!

Stiina · 01-30-2013, 07:50 AM

Missina - Seriously? Did you just say that FCLO is *good*?????? I've been chickening out and only taking the capsules I ordered. I will have to try the cinnamon. I still don't believe you.*la la la la la*

Mamaka · 01-30-2013, 04:24 PM

Where do y'all get the FCLO (liquid or capsules)?

Soliloquy · 01-30-2013, 04:52 PM

Quote:

Originally Posted by Mamaka

Where do y'all get the FCLO (liquid or capsules)?

I order through a co-op. We order a case at a time so we each get a bottle for about $10 less than the individual price. The gel/liquid is a much better value than the capsules.

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Katigre · 01-30-2013, 04:56 PM

Ok... Explain to me about the benefits of fermented cod liver oil. Why spend that money and what does it benefit compared to other healthy foods?

Keep in mind I already eat super clean and whole foods.

Sent from my Android phone using Swift Key Flow

shekinah · 01-30-2013, 06:40 PM

Quote:

Originally Posted by Stiina

Missina - Seriously? Did you just say that FCLO is *good*?????? I've been chickening out and only taking the capsules I ordered. I will have to try the cinnamon. I still don't believe you.*la la la la la*

Oh just try it!!

Even my scaredy husband tried the orange one I got for him. He was so prepared to spit it out. He even made this awful face but then calmed down and said, "Oh. It doesn't taste like anything. Ok."

Quote:

Originally Posted by Mamaka

Where do y'all get the FCLO (liquid or capsules)?

I got mine through a coop as well, but you can get it from Green Pasture's website. If you can find a WAPF chapter near you, try contacting the leader (info will be on the WAPF website under find a chapter) and see if they order in bulk. Leaders get a small discount to order for their area, but not all take advantage of it. I contacted a leader 5 hours away from me, and she acted like she never even heard of the product, hehe.

Quote:

Originally Posted by Katigre

Ok... Explain to me about the benefits of fermented cod liver oil. Why spend that money and what does it benefit compared to other healthy foods?

Keep in mind I already eat super clean and whole foods.

It's a great source for the good omega fats along with being a natural source high in vitamins A and D. Having it prepared through fermentation is better and closer to the traditional preparations because regular cod liver oil in stores gets heated and then has the synthetic vitamins added back in. It's considered one of the staples of a healthy, whole foods diet.

Some of us are using it as well to combat tooth decay in conjunction with the high vitamin butter oil in a similar way to how Weston Price improved the overall health and teeth of school children by introducing this combo into their diets in the...30s?

Basically it's like taking a preventative medicine every day - supports a lot of facets of health and the immune system along with eating well. There are super lengthy articles if you google for them, but I skim.

Someone else can add to this of course.

marigold · 01-30-2013, 08:42 PM

Quote:

Originally Posted by Katigre

Ok... Explain to me about the benefits of fermented cod liver oil. Why spend that money and what does it benefit compared to other healthy foods?

Keep in mind I already eat super clean and whole foods.

Sent from my Android phone using Swift Key Flow

Just wanted to add that these non-synthetic versions of the vitamins are impossible to overdose on whilst the synthetic versions you have to be careful not to get to much. Example- you are supposed to avoid A supplements when pregnant but the A you get in CLO can't hurt baby. Also the you get lots of other numbers of vitamin D (not just 3)
We second the cinnamon being good and the chocolate is beyond disgusting.

This reminds me I need to order more....

mamahammer · 01-30-2013, 08:57 PM

I'm trying to imagine how i would get my kids to take this...it sounds near impossible.

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BarefootBetsy · 01-30-2013, 09:39 PM

Quote:

Originally Posted by mamahammer

I'm trying to imagine how i would get my kids to take this...it sounds near impossible.

Sent from my GT-P3113 using Tapatalk 2

My children LOVE the cinnamon stuff even though they've watched me choke the stuff down (first trimester queasiness and all). A friend of mine has no trouble at all getting her children to take both the cinnamon and the chocolate

I just haven't opened the chocolate one we have yet.

marigold · 01-30-2013, 10:19 PM

My little guy (21 months) gets all upset if I give it too the siblings and don't give him some fast enough.

Soliloquy · 01-30-2013, 10:36 PM

Quote:

Originally Posted by Pearl In Oyster

Thanks for asking, Stiina.

For the time being we aren't keeping her off much of anything. I have been limiting her dairy intake still, but she's getting some fishy crackers at church/school and baked goods full of dairy from MIL.

Since she added everything back to her diet, her sleep has been more disrupted again (she's complaining of leg aches when she wakes up).

I forgot to comment on this back when you posted it.

Goldfish crackers, among other packaged foods, have yeast extract which is code for MSG. Makes many kids crazy. Anything autolyzed, hydrolyzed, or any kind of yeast derivative is MSG.

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shekinah · 01-31-2013, 12:33 AM

Quote:

Originally Posted by mamahammer

I'm trying to imagine how i would get my kids to take this...it sounds near impossible.

Sent from my GT-P3113 using Tapatalk 2

Mine came with a syringe that you stick on the top of the bottle and fill up to your desired amount. You just squirt it into the mouth. I like hitting my tongue because I love the cinnamon flavour, but you could just squirt it straight back and swallow! I hate the butter oil one. I only seem to like the flavour of butter if it's melted. So I just take a scoop, throw it in my mouth, and swallow with water like it's a pill. If it's a huge problem though, you could always mix it with something. Do you do smoothies? Just throw the oil in there.

Pearl In Oyster · 01-31-2013, 03:02 PM

Quote:

Originally Posted by LisaM

I forgot to comment on this back when you posted it.

Goldfish crackers, among other packaged foods, have yeast extract which is code for MSG. Makes many kids crazy. Anything autolyzed, hydrolyzed, or any kind of yeast derivative is MSG.

Sent from my DROID RAZR using Tapatalk 2

Very good to know, and it's very possible to be a trigger for her.

Just as an update, I've been much more strict with C about dairy (although we had a slip up Monday night that I suspect underlies her hayfever symptoms today). We're also doing gluten-lite the past week or so in preparation to go strictly gluten free with her for February. I'll be keeping packaged foods to a minimum, so it won't be too hard to avoiding MSG at the same time.

In other news, I made coconut milk-chia seed pudding last night and I can't get enough of that texture!

Stiina · 01-31-2013, 04:10 PM

Missina, do you have a reason why you didn't get the FCLO/BO combination? That's the bottle I got. And I didn't get a syringe.
I got the capsules because I'm a chicken. I know it's like twice the price but I wanted to just try them out, anyway.

I still haven't opened up the cinnamon

01-29-2013, 09:33 PM	#811
shekinah Rose Trellis Join Date: Mar 2010 Posts: 2,768	Re: D. R. P. T. ! (dietary revamp processing thread ;) ) I never thought to use quinoa with spaghetti, just stir fry. I will have to try that! Sounds good. __________________ Missina Moved across the country for love. Married in the mountains Sept 6, 2008. Former hotel manager turned placenta encapsulation specialist. I'm finally on facebook! Feel free to add me - Link Zahavah Calvary (Oct 2013)

01-29-2013, 11:12 PM	#812
LilacPhoenix Rose Garden E's newborn feet; G's 3-yr-old feet Join Date: Oct 2011 Location: South Louisiana Posts: 8,478	Re: D. R. P. T. ! (dietary revamp processing thread ;) ) I didn't either, till I didn't have rice cooked, was almost out of pasta, and had quinoa in the freezer I've used it anywhere I'd normally use rice and we really like it! __________________ CMB Wife of P (May 2018) Mommy to two terrific boys, E (July '07) and G (Dec '09), and "bonus mommy" to B (Sept '11) INFPs are a FiNe SiTe to behold! DYT 1/2 My recipe blog! Recipes "I need to live life like some people never will... To ride the wings of dreams into changing horizons." Dream Theater

01-30-2013, 07:50 AM	#813
Stiina Rose Garden Not Sharing Exuberantly Anymore Join Date: Dec 2010 Posts: 9,507	Re: D. R. P. T. ! (dietary revamp processing thread ;) ) Missina - Seriously? Did you just say that FCLO is good?????? I've been chickening out and only taking the capsules I ordered. I will have to try the cinnamon. I still don't believe you.la la la la la

01-30-2013, 04:24 PM	#814
Mamaka Deactivated Join Date: Mar 2005 Location: On the Journey Posts: 12,328	Re: D. R. P. T. ! (dietary revamp processing thread ;) ) Where do y'all get the FCLO (liquid or capsules)?

01-30-2013, 10:19 PM	#821
marigold Rose Trellis Join Date: Oct 2009 Location: home on the hill Posts: 1,593	Re: D. R. P. T. ! (dietary revamp processing thread ;) ) My little guy (21 months) gets all upset if I give it too the siblings and don't give him some fast enough. __________________ Lesli (DYT 2) Wife to Dh since Sept. 2005 Mama to: dd1 - Sept. 2007 ds1 - June 2009 ds2 - April 2011 ds3 - October 2013 dd2 - November 2015 Image already added

01-30-2013, 04:56 PM	#816
Katigre Rose Garden Why thank you, it is naturally blue... Join Date: Mar 2005 Posts: 21,278	Ok... Explain to me about the benefits of fermented cod liver oil. Why spend that money and what does it benefit compared to other healthy foods? Keep in mind I already eat super clean and whole foods. Sent from my Android phone using Swift Key Flow

01-30-2013, 08:57 PM	#819
mamahammer Deactivated There must be beaches in heaven Join Date: Apr 2005 Location: North Texas Posts: 7,516	I'm trying to imagine how i would get my kids to take this...it sounds near impossible. Sent from my GT-P3113 using Tapatalk 2

01-31-2013, 04:10 PM	#825
Stiina Rose Garden Not Sharing Exuberantly Anymore Join Date: Dec 2010 Posts: 9,507	Re: D. R. P. T. ! (dietary revamp processing thread ;) ) Missina, do you have a reason why you didn't get the FCLO/BO combination? That's the bottle I got. And I didn't get a syringe. I got the capsules because I'm a chicken. I know it's like twice the price but I wanted to just try them out, anyway. I still haven't opened up the cinnamon

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