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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating. A public forum. Please Note: A variety of opinions and ideas are shared on GCM. Personal experiences, suggestions, and tips found here are in no way intended to substitute for medical counsel from a healthcare professional. Always use your own good judgement and seek professional advice when in doubt about a health concern. |
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08-05-2015, 07:09 AM | #1 |
Rose Garden
Join Date: Mar 2007
Posts: 10,819
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Headaches when eliminating gluten
I've been on a few trips this summer and my eating which is usually low gluten was bumped up and the bread and cheese express has been ridden way too long. I also think it is possible that some of my little stomach pooch is because of wheat. When we did a big cleanse it virtually went away. So this week I've intentionally been eating gluten free. I have woken up with little headaches everyday so far. Could these headaches be from detoxing?
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08-05-2015, 07:17 AM | #2 |
Rose Garden
I Am A BananaCake
Join Date: Apr 2007
Location: Northeast US
Posts: 25,118
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Re: Headaches when eliminating gluten
Definitely
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Brenna 3 kiddos (16 1/2, 14 & 9) Praying for semi-son, age 35 I live by the motto: seek first to understand. "Fools find no pleasure in understanding but delight in airing their own opinions." Proverbs 18:2 |
The Following User Says Thank You to bananacake For This Useful Post: | WanderingJuniper (08-05-2015) |
08-05-2015, 07:26 AM | #3 |
Rose Garden
Even if you can't see them or hear them at all, a person's a person, no matter how small!
Join Date: Jun 2010
Location: Wakefield, UK
Posts: 4,895
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Re: Headaches when eliminating gluten
It's a 'carb flu' - unless you simply replaced the wheat with other grains. And yes, the pouch is from gluten - it's inflammation in the tissue which means you retain water. Basically, bloating
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The Following 2 Users Say Thank You to Housekat For This Useful Post: | bananacake (08-05-2015), WanderingJuniper (08-05-2015) |
08-05-2015, 09:23 AM | #4 |
Rose Garden
Join Date: Mar 2007
Posts: 10,819
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Re: Headaches when eliminating gluten
I was afraid of that. I didn't think much of it when we did an elimination diet because so much was removed and I was living in a pit of migraine pain anyway at the time.
I have not removed all grains but am low grain in general at the moment with only 3 servings a day. Yesterday was the worst so far and maybe that's because I didn't have any grains at all until 9:30 pm when I stole a handful of my daughters stove top coconut oil popcorn. Makes me curious to see what the results will be by September. |
08-05-2015, 10:02 AM | #5 |
Rose Garden
"Take Joy Home, And make a place in thy great heart for her...Joy is the grace we say to God." ~Jean Ingelow~
Join Date: Sep 2008
Location: The Forest
Posts: 16,337
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Re: Headaches when eliminating gluten
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Hannah Joy
Intuitive People Loving Introvert Married since '05 to Ryan software and web applications developer. Homeschooling Mama to my 5 Joys... dd1 RJ (12/07), dd2 AJ (08/09), dd3 PJ (01/12), ds1 Ziggy (09/15), ds2 Sunny (05/18) Enjoying a Healing Diet to manage SPD and other health challenges. Sorry for the typos and sloppy grammar I don't have a good excuse anymore. |
The Following User Says Thank You to ValiantJoy07 For This Useful Post: | WanderingJuniper (08-05-2015) |
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