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Old 03-27-2008, 05:02 AM   #1
bananacake
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Default Foul Moudammas (Middle Eastern Fava Bean Dip)

I'm not sure where to put this, so feel free to move it

Foul Moudammas


1 pound fava beans (I prefer small ones, not broad ones, though either will work)
4 gloves garlic
Juice of 1.5 lemons
3/4 teaspoon cumin
3/4 teaspoon crushed red pepper
1.5 teaspoon salt
1/2 cup bean water
1/3 cup good quality olive oil

Sort & soak beans overnight in a crockpot. Drain, add water, and cook on low for at least 8 hours.

When fully cooked, separate the beans & the water, but save the water!

Put beans and all other above ingredients in a food processor and puree until done. Served warm or at room temperature with tomatoes on top and drizzled with olive oil.

Traditionally, you would eat this with pita bread. Since I am wheat-free, I generally plop it on some rice. Last night, I had it on kasha with ground beef (spiced with salt, cinnamon, all spice and chili powder).

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