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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating.
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Please Note: A variety of opinions and ideas are shared on GCM. Personal experiences, suggestions, and tips found here are in no way intended to substitute for medical counsel from a healthcare professional. Always use your own good judgement and seek professional advice when in doubt about a health concern.


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Old 08-01-2012, 11:09 PM   #1
MaySunflowers
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Default Cracked heels

So... I thought only people with thick dry crusty skin on their feet got cracked heels. Well... apparently I can get them too. I intend to go out and get some of that cracked heel stuff from the store later... but wanted to know... how do I prevent this from happening again?

I thought I had nice feet. I regularily sluff off the skin with one of those board things so my heels look nice. But then, about two weeks my heel cracked. I freaked out and sluffed off the skin so much that a baby would have been jealous of my feet... turned out... that wasn't nice for walking and even standing on a bath towel was ouchie.

So... trying not to be so extreme this time... but a little at the thought that I have a cracked heel. By the way... I don't really like feet.
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Old 08-02-2012, 05:22 AM   #2
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Default Re: Cracked heels

Cracked heels and toes are often a sign of yeast overgrowth.
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Old 08-02-2012, 05:30 AM   #3
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Default Re: Cracked heels

How would I know if I have a yeast overgrowth? I've never had any sort of yeast problem before and wouldn't know what to look for.
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Old 08-02-2012, 10:47 AM   #4
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Default Re: Cracked heels

It may not be as natural as you want, but I love Gold Bond Foot Cream. it smells awesome and works great.
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Old 08-02-2012, 10:55 AM   #5
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Default Re: Cracked heels

I'm not sure they have Gold Bond over here since I haven't heard anything about it since I lived in Canada.

At the moment I went out and bought the Dr Sholls heel repair but I plan on using something else long term. I read that coconut oil is good except I've used coconut oil loads before and it doesn't seem to work on anything other than really soft skin for me.
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