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-   -   GAPS hot breakfast (http://www.gentlechristianmothers.com/community/showthread.php?t=480714)

rjy9343 05-09-2013 12:59 AM
GAPS hot breakfast
 
That does not have an egg in sight.:shifty This may or may not be original, I pulled it out of the air this morning and have not looked around for anything similar.

Half cup of milk
Small hand full of dried fruit (I used raisins and dried cherries)
Quarter of a pear or apple
Tablespoon honey
Quarter cup flax seed meal
Tablespoon butter
Put milk in a pot with the fruit, honey and butter and bring to a boil. Turn it down and slowly stir in the flax meal. Stir it until it looks like oatmeal and serve.

Llee 05-13-2013 05:13 AM
Re: GAPS hot breakfast
 
Well-done!


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