Re: My cold/flu season secret weapons, please share yours!
LOVING THIS INFO!!!
We do lots of this stuff, but its great to see all in one place as a reminder!!! :rockon |
Re: My cold/flu season secret weapons, please share yours!
Anybody have any experience w/ this product
http://www.vitacost.com/Natural-Fact...Mix-Wild-Berry |
Re: My cold/flu season secret weapons, please share yours!
subbing!
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Re: My cold/flu season secret weapons, please share yours!
We do have a flu sticky...
I just went looking... http://www.gentlechristianmothers.co...?topic=24292.0 I swear there was more info...and I can't find it.. will add this to it.... |
Re: My cold/flu season secret weapons, please share yours!
I try to do clo but don't get it done every day...
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Re: My cold/flu season secret weapons, please share yours!
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Rene, I just had a humongo flashback about you coming to this area and not responding to your PM yet :doh :shifty :bag - I'm PM'ing you right now! :hug |
Re: My cold/flu season secret weapons, please share yours!
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Re: My cold/flu season secret weapons, please share yours!
bbl
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Re: My cold/flu season secret weapons, please share yours!
Bookmarking
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Re: My cold/flu season secret weapons, please share yours!
Taking notes...
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Re: My cold/flu season secret weapons, please share yours!
Mine are:
Yogurt Calcium bentonite clay Oranges Blueberries Garlic Onion Oregano Olive oil Apple cider vinegar Honey Clo when I can't buy enough organic free range meats. We had to move away from supplements because there are few we aren't sensitive to. Over the years we do just as good if not better without them now. |
Re: My cold/flu season secret weapons, please share yours!
:cup
Wow, that's so much to digest! Can you give me 2-3 active steps to start with? :giggle |
Re: My cold/flu season secret weapons, please share yours!
I have been doing oregano oil, echinacea/goldenseal, and grapefruit seed extract in OJ with Vit c. works really well. tastes horrible.
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Re: My cold/flu season secret weapons, please share yours!
:giggle I didnt mean we take them all at once :P~
Yogurt-we eat some daily keep lots of good flora so any virus will be quickly eliminated before it has a chance to really make us sick Calcium bentonite clay-also helps the gut stay balanced and absorbs negative charged things such as viruses. we use to take clay daily but i cant take clay right now so its just easier for me to feed everyone yogurt at the same time. But even if we dont take it daily at first sign of a cold, like a sore throat we take a clay bath and/or drink a little. Of anything on my list clay is the absolute best thing for stomach problems even if it accompanied by being sick (it will stop nausea, vomiting, diareah within an hour!) Oranges-eat fresh oranges for a sore throat Blueberries-frozen when you have a fever or anyway to help calm the stomach and remove the virus Garlic-all three in a soup is great when sick, good decongestant along with saline spray or netti pot Onion Oregano Olive oil-for ears and stomach Apple cider vinegar-sickness associated with stomach pains or bloating that any of the other things dont take away that day Honey-for a sore throat, a squeeze of fresh lime juice or lemon added to break up any phlem Clo when I can't buy enough organic free range meats. Oh I forgot, when nothing above makes a difference in 2 days I go straight for the occilloccinum just in case its the flu. With a family of 6 i just cant afford to pay a $20 copayment for each of us should we get sick. Thank goodness the above has worked for us and off the top of my head i can only think of one time where i had to take one of our kids in for a cold that only she couldnt shake. Turns out it was the flu and she was sent home to just keep doing what we were doing. On top of our large family we all have pretty bad allergies that leave our bodies a bit weak through flu season, hence the clo or good fats. One last thing i forgot was my homemade electrolyte. I posted the recipe here somewhere. I still use it, only i make it with coconut water when i can find some. |
Re: My cold/flu season secret weapons, please share yours!
Subbing so I can come back to this. Awesome thread once again Kym! :heart
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