Re: Can we talk about anti-inflammatory diets?
In my early 20's, I had really severe arthritis in my knees thanks to a whole childhood/adolescence of cheerleading and being the catcher on my softball team. I know that gluten causes/exacerbates inflammation, and since I went gluten free 10 years ago, I haven't had a moment's arthritis pain.
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Stacy here!
Enjoying my Complementarian marriage to Mr. Hutch since May 20, 2006
Blessed Mama of Miss H (16), Mr Big J (15), Miss T (14), Mr Little J (11), & Mr A (7)
Missing three I will meet in Heaven (Feb 2012), (Apr 2016) & (Jun 2020)
"Exercise gives you endorphins. Endorphins make you happy. Happy people don't shoot their husbands, they just don't." -Legally Blonde
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