Re: Can we talk about anti-inflammatory diets?
I think sugar is a big inflammatory for me.
My CRP is kind of high, so I really need to get my inflammation down. I feel best when I eat a lot of greens and fiber, and no dairy or sugar. I don't know if it affects the actual inflammation, though.
__________________
A,
Mo ther of
Dancing Diva, 21
Boy Wonder 19,
Mr. Cool 15, and
Ninja 13 Sunshine, 11, and 8 year old Joy
|