Gentle Christian Mothers Community - View Single Post

I am glad to find this thread. I was off and on taking 1000 IU of D3, but after my friend tested low and her Dr. told her to take 5000 IU, I realized I should take more. I can't get my levels tested right now, but I know I am low. I don't get out in the sun hardly enough.

I read that Vitamin D is actually a prohormone. I found that interesting.

Quote:

Vitamin D, really a 'prohormone' and not a vitamin, has kept its classification as a vitamin due to our bodily needs for it that can be supplied in our diet.

Read more: http://www.easy-immune-health.com/Vi...#ixzz1EjoZ4EhT

__________________
Julie

Wife to Ray anniversary 08/24/1996 & 08/06/2010

Learning how to eat Paleo.

And mom to
Joshua 16 yr old ds (SID, borderline anxiety disorder, High Functioning on the Autistic spectrum)
Kaitlyn 13yr old dd
Emily 11 yrs old dd (SID)
Bethany 9 yrs old dd

Homeschooling mom

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