Thread: Sources of Iron
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Old 09-26-2007, 05:30 PM   #1
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Default Sources of Iron

So, I'm anemic & I wasn't too concerned at first, but w/ exclusively BF'ing and having two more to chase after, my energy is way down and this could be a cause. My dr prescribed a supplement, but it's REALLY expensive, even w/ insurance covering part of it. Although I'm not vegetarian, we eat very little meat & I don't want to increase that.

So, what are some good non-meat sources of iron? I'm thinking spinach & broccoli - is that right? What else?

Thanks mamas
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