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Old 02-26-2013, 10:36 AM   #121
cobluegirl
Rose Garden
 
never be afraid of who you were meant to be
 
Join Date: Mar 2005
Location: Colorado
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Default Re: Vitamin D FAQ :)

yes you want d3. the highest dosage I have found is from vitacost. it is a 10,000 IU pill.
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The Following 2 Users Say Thank You to cobluegirl For This Useful Post:
DancingWithElves (03-01-2013), tracierowe (02-26-2013)