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Old 02-18-2007, 07:11 PM   #1
ShangriLewis
Moderator in Vegetarianism & Veganism
 
Arrange whatever pieces come your way. ~VW~
 
Join Date: Mar 2005
Location: North Dakota
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Default Going and Staying Veg with Allergies/Intolerances/Celiacs

I'm starting this thread to list resources and for discussion of those with allergies. It seems easy enough to cut out eggs and dairy for Vegans. But, it gets hard when you can't eat nuts, beans, soy, wheat etc... So, go at it ladies. If you suggest websites or books I will try and get them in this first post. If you have recipes please put them in the recipe subforum with GF or Nut Free or Bean Free etc... in the Subject line. If you think I could add anything else to this main post or the Subject please let me know.
Heather

Books:
The Food Allergy Survival Guide

Websites:
The Gluten Free Diet: Easier than it Sounds
A message board http:// community.livejournal.com/glutenfreevegan/
Another message board http:// www.vegiac.com/forums/index.php
GF CF Cooking Australia
Blog: http://glutenfreebay.blogspot.com/ I don't think this person has always been Vegan, but just trying to be close now. Beware

Baking Mixes or Foods:
The Cravings Place Mixes Gluten, Wheat, Dairy, Egg and Nut free. This are really, really good.
Vance's Food makers of Dari free milk substitute This does use Vitamin D3 but it's potato based and it seems like a good choice if you are still looking for a good sub.

__________________


Heather
The Prophet 23yob, The Peacemaker 20yob, The Warrior 17, The Little Flower 11yog and The Surfer 9yob and our little birdie girl 4yo.

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