Re: Can we talk about anti-inflammatory diets?
I have done Paleo, full AIP, Whole30 - you name it, I've done it. I will say the only one that helped was a full, thorough, not-mail-order food sensitivities panel. This was a blood test I did through my naturopath.
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Brenna
3 kiddos ( 16 1/2, 14 & 9)
Praying for semi-son, age 35
I live by the motto: seek first to understand.
"Fools find no pleasure in understanding but delight in airing their own opinions." Proverbs 18:2
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