Quote:
Originally Posted by tempus vernum
It also could be sciatica and not your pelvis which is the spine. Sciatica can cause a muscle shortening (in an attempt to protect the injured area) in the buttocks hips and thighs.
Is it painful? Or are you too tight to physically get your body to cross cross position?
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95% of the time it doesn't hurt. If it did I would have had DH drive me a few hours across the state line to get it looked at.
Every so often I quickly go to move in a way which I've always moved and I'll get a jolt of pain. Most of the time though it's just super tight. Like trying to reach over your shoulder to scratch the middle of your back.
My friend who had the chiro recommendation is on a different continent right now so still trying to figure out what to do.