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03-27-2008, 05:02 AM | #1 |
Rose Garden
I Am A BananaCake
Join Date: Apr 2007
Location: Northeast US
Posts: 25,159
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Foul Moudammas (Middle Eastern Fava Bean Dip)
I'm not sure where to put this, so feel free to move it
Foul Moudammas 1 pound fava beans (I prefer small ones, not broad ones, though either will work) 4 gloves garlic Juice of 1.5 lemons 3/4 teaspoon cumin 3/4 teaspoon crushed red pepper 1.5 teaspoon salt 1/2 cup bean water 1/3 cup good quality olive oil Sort & soak beans overnight in a crockpot. Drain, add water, and cook on low for at least 8 hours. When fully cooked, separate the beans & the water, but save the water! Put beans and all other above ingredients in a food processor and puree until done. Served warm or at room temperature with tomatoes on top and drizzled with olive oil. Traditionally, you would eat this with pita bread. Since I am wheat-free, I generally plop it on some rice. Last night, I had it on kasha with ground beef (spiced with salt, cinnamon, all spice and chili powder).
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Brenna 3 kiddos (17, 14 1/2 & 9 1/2) Praying for semi-son, age 36 I live by the motto: seek first to understand. "Fools find no pleasure in understanding but delight in airing their own opinions." Proverbs 18:2 |
04-26-2008, 12:21 PM | #2 |
Rose Garden
Join Date: Mar 2005
Posts: 6,695
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Re: Foul Moudammas (Middle Eastern Fava Bean Dip)
I bet my ds would love this!
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Krissy Married to my loving husband for 14 years I have 4 kids. Gave birth to my J-bird 10 yrs ago (ds) Homebirthed my LuLu 7 yrs ago (dd) Homebirthed my Punkin' seed (and Great Grandma's namesake) 4 years ago. (dd) And had our newest arrival, JellyBean 2 years ago. (dd) I still miss my Great Grandma every single day. I'm not ready to take her picture out of my avi. She feels closer this way. |
04-26-2008, 01:09 PM | #3 |
Deactivated
I knew u were trouble when u walked in . . . Tribble, Tribble, Tribble
Join Date: Jul 2007
Location: Downriver Detroit
Posts: 7,201
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Re: Foul Moudammas (Middle Eastern Fava Bean Dip)
Mmmm, sounds yummy, I'll have to wait til dd isn't bf anymore. I learned the hard way after eating nearly half a container of hummus -- chickpeas are beans, chickpeas are beans, chickpeas are beans!!! That was a very fussy night!!!
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06-10-2008, 01:02 PM | #4 |
Rose Garden
Join Date: Jul 2005
Posts: 13,113
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Re: Foul Moudammas (Middle Eastern Fava Bean Dip)
We eat that, but we don't crush the fava beans, we eat them whole, but dh is Syrian, not Egyptian...At least I think Egyptians eat their foul moudammas that way. We add crushed garlic, tomatoes, fresh parsley, lemon juice and tahini to whole boiled fava beans. Around Ramadan, mil would boil a lot of fava beans and everyone was eating them like one would eat chips or peanuts or something, like a snack with a mix of cumin, lemon powder, and salt to dip them in. You can do the same thing with boiled chickpeas.
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Tammy--ISTJ wife to AbuBa(6/2001) mom to B (6/2004) D (6/2005) L 4/2008 R 9/2015 Isaiah 61:3 To appoint unto them that mourn in Zion, to give unto them beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness; that they might be called trees of righteousness, the planting of the Lord, that they might be glorified. |
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