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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating.
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Please Note: A variety of opinions and ideas are shared on GCM. Personal experiences, suggestions, and tips found here are in no way intended to substitute for medical counsel from a healthcare professional. Always use your own good judgement and seek professional advice when in doubt about a health concern.


 
 
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Old 02-03-2023, 08:04 PM   #1
SewingGreenMama
Rose Trellis
 
Deuteronomy 11:19
 
Join Date: May 2012
Location: Tennessee
Posts: 3,052
SewingGreenMama has a reputation beyond reputeSewingGreenMama has a reputation beyond reputeSewingGreenMama has a reputation beyond reputeSewingGreenMama has a reputation beyond reputeSewingGreenMama has a reputation beyond reputeSewingGreenMama has a reputation beyond reputeSewingGreenMama has a reputation beyond reputeSewingGreenMama has a reputation beyond reputeSewingGreenMama has a reputation beyond reputeSewingGreenMama has a reputation beyond reputeSewingGreenMama has a reputation beyond repute
Talking Low impact Exercise I love

I have been using regularly an exercise routine called Hybrid Calisthenics. It is AWESOME! Highly adjustable for any level of need! It is a body weight exercise that has helped me stay consistant with exercise in home. I adore it and am making slow progress.

The website is www. hybrid calisthenics . com and they have a 6 day workout rotation, with a page that changes day to day that shows what you do today.

I just wanted to share the joy as nothing has kept me this steady at exercise in a long, long time.
__________________
"Reflections like these lead one to spare the rod ... purely because it is not easy to find a punishment that does not defeat it's own ends." -Charlotte Mason Parents and Children pg. 171

"If punishment were necessarily reformative, and able to cure us all of those 'sins we have a mind to,' why, the world would be a very good world;" -Charlotte Mason, Parents and Children pg. 172

W&C 8/4/06; G 15yo , M 11yo , S 8/29/13 , V 8yo , Baby 2yo
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