What can I do with kale?
I am determined to buy some, and I got some for $1 a bunch at the Farmer's Market.
Now, please tell me what do with it. :) Really, help. I'm trying to change. I'm trying to do better. I just don't know how. :) |
Re: What can I do with kale?
OMW, everything!
Sauteed with a little olive oil and garlic, salt and pepper In soup with italian sausage and thinly sliced potatoes Wilted kale and spinach salad with garlic and bacon As the wrapper of a veggie wrap with hummus, cucumber, sprouts, and red peppers (with some mayo or cream cheese) |
Re: What can I do with kale?
We cut the stems out, toss with olive oil and sprinkle with salt and then bake. Times vary. Google kale chips.
I also take the stems out and toss the leaves with other lettuces for salad. And we sautéed it quickly with onions which is pretty tasty. |
Re: What can I do with kale?
Kale chips are my favorite use for kale. They are good in fruit smoothies too.
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Re: What can I do with kale?
Yup, everything! My mother in law buys them and makes it just like collard or turnip greens - soooooo good! I didn't even know it was kale! :no
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Re: What can I do with kale?
I am with you Janice. I am trying to eat better too. I just recently bought a mixed bag of collard, turnip, mustard and swiss chard from Trader Joe's. I didn't even know they were supposed to be cooked when I bought it. :O I watched many youtube videos to figure out what to do with it. Having never eaten it before I am not sure if I did it right, but it tasted pretty good.
I have a bag of kale in my fridge now. I have used it in green smoothies in the past, but nothing else. I plan to cook it this time. |
Re: What can I do with kale?
I am *not* a healthy eater and I LOVE kale :yes
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Re: What can I do with kale?
YUM! Boil a pot of them with some salt and a spoonful or so of chicken stock. Or just the salt.
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Re: What can I do with kale?
Kale chips! Kale chips! Kale chips!!
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Re: What can I do with kale?
We use kale in our green smoothies. I usually add a handful or two of kale, a banana, and whatever frozen fruit sounds good (usually mixed berries and maybe some pineapple) and then I add enough water so it'll blend.
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Re: What can I do with kale?
My kids love juicing. We just bought 25 lbs of carrots and almost that many apples and kale. My ds made a bunch by himself tonight. Just put more apples in than carrots and start with just a bit of kale. I can't believe how much my kids will drink. And I think the helping/doing it themselves part is key. If you don't have a juicer, you can get them cheap at rummage sales.
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Re: What can I do with kale?
We have a juicer, I just need to pull it out and use it.. If it still works.
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